Your beauty lies within all your flaws and differences that you might have once wished were different. Connect with yourself by celebrating your unique self, mind, body, and spirit. Sometimes, our struggles with chronic mental and physical health problems can overwhelm us and drag us into a black hole, but with self-care and love, there’s always hope. I thought of this quote when I was going through a tough time, “To live is not to simply exist, but it's to live every moment as if it's eternal - with hope, passion, and self love”. Now I use this quote to help me feel alive everyday, and I hope it does the same for you, too.

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And remember, live beautifully and happily.

Warmly,

N.A.S.